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I won F45 Pickering Central challenge!!! The last time I was here I was talking to you guys about the F45 Challenge and I did my midweek check-in and I’ve finished the challenge and if you saw my Instagram stories last week you would’ve seen that I was crowned champion of the F45 Pickering ...

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One of the main things I remember our midwife telling me, aside from breastfeeding basics and self care tips, was to give the girls Vitamin D daily because I was breastfeeding them. When I first heard about it I thought to myself,  wasn’t my little one a little young for taking vitamins? And ...

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I’ve tried sooooooo many skin care products over the years and these products have kept my skin in such great condition I had to share! NeoStrata is my go-to product line for facial skin care. I have oily skin and their oil free, glycolic acid products help my skin be smoother and more ...

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